muirwellness, Author at Muir Wellness

Your First Postpartum Workout: Breathwork

muirwellness2021-12-02T16:18:11+00:00

A Workout as Simple as Breathing New moms [...]

Your First Postpartum Workout: Breathworkmuirwellness2021-12-02T16:18:11+00:00

muirwellness2021-12-02T16:15:59+00:00

Some of the most common questions about Exercising during [...]

FAQ: Exercise During Pregnancymuirwellness2021-12-02T16:15:59+00:00

muirwellness2021-12-02T16:14:11+00:00

Every journey into motherhood is unique and having a [...]

Guidelines for Exercise in Pregnancymuirwellness2021-12-02T16:14:11+00:00

muirwellness2021-12-02T16:10:35+00:00

If you're like most of my clients, you may be [...]

Benefits of Exercise during Pregnancymuirwellness2021-12-02T16:10:35+00:00